Vicky Tomko's Articles
Let’s talk about Mindfulness
By Vicky Tomko · November 16, 2022
Mindfulness is prescribed by most professionals to help improving mental health. The beauty about it is that it is accessible for anyone and anywhere.
What to expect when working with a Life Coach who was a professional golfer
By Vicky Tomko · September 20, 2022
Every Life Coach has a different style of coaching. My approach comes from a pro sports background and the article explains what to expect.