Coaching Articles on Family Coaching Articles
Vision Board: Helping Teens Stay Committed to Their Goals
By Ivana Pejakovic
If your teen doesn't think about his goals from day to day it’s easy to forget he ever set them.
Online pornography: Helpful tips for parents
By Leighton Flowers
Tips to help parents deal with online content.
Tips on Setting and Obtaining Goals for Teens
By Ivana Pejakovic
Just like anything in life, teens must learn how to set goals in order to obtain them. This isn’t a process we naturally know.
6 Fun Ways to Celebrate Christmas with Your Teens
By Ivana Pejakovic
Fun is the glue that keeps families coming back to celebrate traditions. Boring tradition quickly get dropped or become dreaded.
Life Coaching for Teens
By Ivana Pejakovic
Youth with 3 or more adult role models (in addition to their parents) are less likely to engage in unsafe behaviours including, sex, drugs, & alcohol.
The True Meaning of Christmas and the Holiday Season for Teens
By Ivana Pejakovic
For many families Christmas has become about gifts (very expensive gifts!) and less about the meaning behind the day.
Christmas: Teach Your Teen to Give Back During the Holiday Season
By Ivana Pejakovic
While monetary donations have their place and time, much of the Christmas spirit is about enriching another’s life through action and intention.
Family Meeting Do's and Dont's
By Demetria Rupkey
Family meetings are important to the family as a unit as well as to each individual.
How to Get Your Teen to Believe in Herself
By Ivana Pejakovic
Believing in oneself is the first step to success, happiness, and a feeling of control in life. It is also a learned behaviour that becomes a habit.
Using Cognitive Behavioural Therapy With Your Child at Home
By Ivana Pejakovic
CBT works by helping teens change their thoughts regarding certain events. The negative thoughts are usually false interpretations of what happened.