Coaching Articles
The Unexpected Lifeline: How a Business Coach Reimagined My Business and Life
Written by a former client describing the benefits to both her business and personal life of hiring a coach.
Are You Also Dealing with Uncertainty?
By Rana El Deeb
How to deal with times of uncertainty and proven strategies to reduce anxiety.
What is professional coaching and why is it important?
By Rana El Deeb
What is professional coaching and what is not + benefits and the value of working with a coach that can help you decide if its the right step for you.
Overcoming the Fear of Change
By Rana El Deeb
How to know if you have "fear of change" and 4 practical ways to overcome it.
Gratitude and Anxiety Cannot Coexist
By Cindy Stellar
We can train our brain to focus on positive thoughts, improving our well being and reducing the impacts from stress and anxiety.
Building Strong Relationships: Avoiding 10 Common Mistakes
Relationships are a beautiful journey of love, growth, and companionship. However, it's important to be mindful of certain pitfalls that can sabotage
Five Strategies To Help You Succeed As A New Manager
Many professionals derail in their first role as a Manager. But it does not have to be all doom and gloom. These five strategies will help.
What To Do With Your New Manager Identity Crisis
The transition from individual contributor to manager can be likened to a shift in identity. This is one of the hardest changes to go through.
A Different Kind of 'Road Map'
By Mary Stevens
The 'Mapping of Your Life' may be one of the best tools to help you uncover and discover who you are and how to make healthier decisions in your life.
Renew You, Love Your Life
Neglecting self-renewal can lead to burnout, stress, and even physical and mental health problems.
