Coaching Articles
The Things I Miss The Most.....
Using the Kubler-Ross Model, I depict my love of Starbucks and losing the experience of enjoying my coffee....tongue in cheek, but the process applies
The Wrong Direction
By Tracy Baranauskas
Pivots and adjustments are always to be expected. They are not a sign that something has gone wrong. They are just part of the process.
Parenting during COVID-19
COVID-19 has been difficult on all of us. Here are a few tips to help you navigate your parenting journey in this current scenario:
Mindset & mental health are connected: find out how
By Shirleen P
If you don’t know exactly what you want in life, how to reach your goals or have mental wellness issues, it’s not easy to deal with these emotions.
A Focus on Employee Success
By Deanna Grey
Deanna Grey, certified Life and Career Coach, shares 11 techniques organizations can use to build a strong employee success program.
The Art of the Mantra
By Deanna Grey
Deanna Grey, certified Life Coach, shares the benefits of using mantras for personal wellness and offers 3 easy steps to get started.
Saying No as a Path to Women's Empowerment
By Deanna Grey
Deanna Grey, certified Life Coach, teaches women how to empower themselves by saying no and shares 5 ways to get started.
How to use the COVID-19 Pandemic to boost your career prospects
How to use the COVID-19 Pandemic to boost your career prospects and avoid falling into the 'fight, flight, freeze' trap.
Leaders and the Secrets they Keep
Successful leaders have a team that works together. And, it's the leader they all turn to when things get tough. But to whom does the leader turn?