Coaching Articles
On Boundaries
By Samar Hajir
When you violate your own boundaries to keep peace outside, you start a war inside.
On Growth from pain:
By Samar Hajir
'The lessons we learn from pain will always make us the stronger"
Childhood Traumas and its effect on Relationships.
By Samar Hajir
'"A child that's being abused by its parents doesn't stop loving its parents, it stops loving itself." ~Shahida Arabi PsychAlive.org'
Why Ignoring Relationship Expectations is a Recipe for Disaster
Meeting expectations is the key to a healthy relationship. Ignoring them can kill one!
My “To Be” List
By Amy Koop
Much more important than my "To Dos" is how I want to show up energetically.
That Little Voice Inside
By Amy Koop
Most of us have inner critics, here's how to manage them so you can live your best life.
Honor Your Discontent And Pursue Your Greater Good
By Shawn Roberts
Feelings of discontent and longings for something else are actually calls from the Universe to pursue our greater good. We must listen to them.
The Power is Within Each of Us to Build The Life We Want
By Shawn Roberts
In order to build the life we want, we must not focus on what we don't want. Our focus must be on what we want. We then take action steps from there.