Coaching Articles
Coaching Case Study: Katherine's Journey of Professional Transformation
A client’s journey through tough decisions and emotions—regaining self-agency and shaping an empowered future through coaching.
The Neurological Cost of Overwhelm: Why You Can’t Just “Push Through”
When clarity collapses, your nervous system is speaking. Understand the neuroscience of overwhelm, and why strategy alone won’t fix it.
Lightly, lightly ...
This is one of my all time favourite poems, by Aldous Huxley.
What is Transformative Learning?
By Nancy Poon
Transformative Learning - The Real Shift Behind Lasting Change
Naushad Parpia: How Entrepreneurs Can Use Tech to Solve Big Problems
Naushad Parpia is the Founder and Chairman of Plative and the Founder of Earthside Farms, a healthy snack company launched in 2022.
Embracing Pain - A Pathway to Healing
Discover how pain serves you as a guide to healing, and how somatic practices/coach help you restore balance, vitality, and emotional resilience.
Launch a Professional Website Without Coding
Launch a pro website—no code, no stress.
9 Important Things Women Should Never Apologize For - Including You!
No woman should ever apologize for being who she is! Too many do!
Shot Across the Bow
When a frustrated employee explores other roles, is it betrayal—or a warning? A powerful story about leadership, growth, and missed opportunities.
Supporting the Student Who Has Transferred
By Mya Andersen
Support transfer students with tailored plans, emotional care, and tools to thrive academically, socially, and personally at their new campus.