Coaching Articles
Spruce Up the Job You Already Have (While Planning Your Career Transition)
By Joel Dietz
Career transition is a big decision, and usually takes time. What if there were small ways to make things more tolerable while planning what's next?
**"The Power of Habits: Small Actions, Big Impact"**
**How Habits Shape Our Lives**
The ADHD Burnout Cycle: Why You Crash and How to Stop the Spiral
ADHD burnout isn’t just from overwork—your environment and constant masking contribute as much as your workload. Give your brain a rest!
Hustle Culture Is a Scam (And ADHD Brains Are the First to Get F*cked)
Hustle culture breaks ADHD brains. Mainstream productivity advice fails so to stop forcing yourself into a system that wasn’t built for you!
Emotional Dysregulation & RSD: Shut Bitches Up (Without Gaslighting yourself!)
RSD isn’t an overreaction—it’s ADHD’s built-in alarm system. Here’s how to manage the emotional spiral without suppressing your feelings.
You’re Not ‘Bad at Adulting’—The System Wasn’t Built for You
Stop blaming yourself for struggling with "adulting." The system wasn’t built for ADHD brains—ditch the guilt & build a life that actually fits.
ADHD Advice Is a Dumpster Fire—Here’s What Actually Works
ADHD productivity hacks are a scam. Stop forcing broken systems & start working with your brain. Here’s what actually works for ADHD minds.
Transform Your Life with EmpowerU Life Coaching – Expert Guidance for Every Step
EmpowerU Life Coaching helps you build stronger relationships, heal from past struggles, and achieve personal growth with expert guidance.
9 Consequences of Dating a Married Man that One Would Never Guess Going In
Affairs aren't all about love and lust - they are more damaging than you could ever imagine if you haven't been there before!
What to Expect from Your First Life Coaching Session
By Laura Blume
Embarking on Your Life Coaching Journey: A Path to Self-Discovery & Alignment
