Coaching Articles
The end of 'I'm right. You are wrong'
By Anne Hamming
Coaching has the power to shift people from right-wrong thinking to the broad-perspective thinking that is essential for collaboration and peace.
Torturing Yourself With What You Need to Fix About You? Put That on the List!
By Margaret Baker-Street
Do you rehash in your mind your weaknesses over and over, instead of your strengths? A way to turn your thoughts of weakness to acts of strength!
Spice up that romantic relationship, add SALT
By Margaret Baker-Street
Want to find the passion and newness you once had? A dash of SALT will do it. But don't look in the kitchen....
It's Not as Simple as Selfishness vs Selflessness
By Charlie Birch
Our culture tends to celebrate selflessness and demonize selfishness. It's not that simple.
Why Mental Hygiene Belongs at the Top of Your Life Goals List1
By Charlie Birch
Mental Hygiene is the key to understanding your motivation. Take back control of your life. It's time to blaze your own trail.
Smile Yourself Happy
According to Dr. Mahaffey, deliberate happiness is within reach by simply smiling more.
Master the Art of Positive Thinking
In this article Dr. Dionne Mahaffey discusses the art of positive thinking and it's benefits.
What is mindfulness?
By Dr Romie Mushtaq
What is mindfulness, and why are we seeing it everywhere? Is mindful living just a trend?
Finding Your Center
By Kirsten Miller
Looking for ways to become more grounded? Here are four simple steps to follow to welcome peace and focus your intentions for the day.
Simple Solution: High-Five Yourself
By Sara Weeks
Recognizing your successes--no matter how big or small--is a great way to feel good and boost your confidence in leading a life you love.
