By Laurie Bagley

As we move swiftly and fully into 2014 many people create goals, resolutions or intentions to change, break or create new habits. I believe that as po

By Alice Stefaniak

When you might need a coach

By Gwen Pettit

Create more stress at work by acting busy, rushing madly and refusing help from others. You can be your own worst stress factor. How to change now.

By Chris Rogers

Below is a description of how the process works.

By Chris Rogers

What are the benefits of online fitness and nutrition coaching?

By Dr Paul S Inselman

After coaching many many businesses over the years I have determined that many business owners will never reach financial independence because they do

By Diane Passage

The beginning of the year brings much enthusiasm for new beginnings; unfortunately it can also bring new pressure for many people too.

By Sandy Miller

Set a course of new beginnings, aligning your wants and your needs with your values, as you begin to create the life you want. Jump in and start!

By Gwen Pettit

The number one New Year’s Resolution is to lose weight. Why you are doomed to fail. Learn the five reasons diets don't work.

By Risa Kelley - Love Matters Coach

Are you extremely angry with someone? Are you having difficulty letting go of a hurtful event? Then consider these steps: