By Annie Gelfand

Navigating the skillful relationship between our emotional mind and rational mind - Five tips to developing a skill set to help you self manage.

By Lou DePasquale

Attainment Life Management & Coaching was featured on Yahoo News for releasing a free application for Apple i-phone and i-touch users.

By Elaine Lockard

Who you are, your personality, your values and beliefs, all that makes up YOU, effects your life and business and your ultimate success in both.

By Elaine Lockard

Customer retention is paramount in this economy. Are you doing all you can to keep yours? Customer Appreciation is one of the best tools to use.

By Elaine Lockard

When facing the thought of having chronic pain for the rest of your life, you go through the Five Stages of Grief. So, how do you deal with it?

By Elaine Lockard

With the holidays fast approaching, you may not be looking forward to them if you have a chronic condition. Here are my three C’s for the holidays.

By Elaine Lockard

Have you ever met someone who used words you did not understand? Here are tips to help avoid communication difficulties in your initial contact.

By Bonnie Mechelle

People who work with a coach or a counselor tend to stick with their weight loss program longer and lose more weight than those people who try alone

By Bonnie Mechelle

Here is some great advice for how to lose 100 pounds by creating your own diet plan and exercise plan for weight loss.

By Bonnie Mechelle

Learn how to lose 20 Pounds, 50 pounds or over 100 pounds with the Victory Steps Christian Weight Loss Program for Women!