Coaching Articles
Mastering Wholistic Living & Leading In Your Personal and Professional Life
By Irene Rivera
Mastering wholistic living and leading and mastering of the interconnectedness of self, family, career and community.
7 Ways to Supercharge Your Focus
By Grant Pye
With endless distractions and constant stimuli, maintaining our focus has become an invaluable skill Here are 7 powerful ways to improve your focus
Stress Isn't the Problem-How We Use It Is
By Cory Deighan
How much would your life change if you leaned into stress with curiosity instead of resistance?
The Holistic Approach to Resilience: Thriving in a Busy World
By Donna Gray - Board Certified Coach
Holistic resilience goes beyond mental toughness. It integrates physical, emotional, and spiritual well-being to create a strong foundation
7 Ways to Use Communication to Build Emotional Connection in Your Marriage
Communication is an excellent tool to use to build the connected marriage you seek.
Mastering Cross-Cultural Conversations for Engineering Leaders
By Dean Chao
Navigate high-context vs. low-context communication styles to lead diverse engineering teams effectively. #Leadership #CrossCulturalCommunication
Choosing Coaching Topics
By Karen Degi
So many people struggle with what topic to bring to a session - here's some thoughts about how I choose, as a client, that I hope will help you, too!
How Business Owners can Avoid the Stress of Giving Performance Reviews
Clear expectations and agreed-upon performance standards making performances reviews more productive and less stressful.
Let’s Talk About Trauma: A Personal Perspective
Trauma may be a part of your story, but it doesn’t have to be your whole story.