Coaching Articles
Five Keys to Effective Strategic Planning - Or Any Planning at All
By Susanna Gilbertson
Five keys to effective planning
Name it to Tame It
By Susanna Gilbertson
Does the impact of the global pandemic have you feeling like an angry lion? You're not alone.
Your Pandemic Coping Plan
By Susanna Gilbertson
Some questions to consider as we all try to cope with our new reality.
Turn Anger into a Creative Masterpiece
When you are blamed or misinterpreted, all you want is to shout and yell and get angry!
Racial Equity Resources for Organizational Leaders (And Everyone!)
By Eloise Russo
A compilation of anti-racism trainings, tools, and resources to support your own and your organization's work.
Just Try.
By Vanessa Plimley
What would happen if we ignored all the inner talk that sometimes can stop us in our tracks? My mantra of 2021 - Just Try.
Stay Connected: The Importance of Close Relationships
By Paul Stoutenburgh
Close, loving, relationships can be tricky, and they are also incredibly important.
How Yoga Reduces Anxiety
By Paul Stoutenburgh
Yoga increases mindfulness, which provides an individual with a more balanced perception of the information coming from their senses.
Sex/porn addictions cause more than relationship damage!
By Bob Herndon
A well written article about the financial burdens of men with sex/porn addictions
There's no crying in Corporate! - Tips for managing emotions at work.
By Susan Jordan MBA MSOD PCC
Discuss how emotional intelligence is important to manage emotions. Coaching can help understand.