By Ishani Naidu

Discover a transformative approach to breaking self-sabotaging habits by reconnecting with your inner wholeness and making aligned, empowered choices.

By Chris Farmer

A watershed moment in anyone’s life happens when you finish a set of goals and objectives and suddenly you look ahead and ask yourself: What's next?

By Todd Leonard

Passive-aggressive actions & sarcastic responses, while clever, often reveal something darker about us rather than putting someone else in their place

By Dr Jane Wamucii

The article mainly gets us to reflect on whether we are motivated and driven by fear or love. If it is fear, stop! and recalibrate

By Dr Jane Wamucii

The article gives pointers on how to be healthy emotionally and spiritually at the same time. It is impossible to be one without the other

By Dr Jane Wamucii

The emphasis of this article is to encourage us not to settle for less than Gods best! We were created to naturally thrive, bloom and be a light

By Anna Chin

Just seeing the word anxiety might trigger a familiar unease. That tight chest, racing mind, or shaky hands—it’s universal. Everyone feels anxiety

By Anna Chin

Comfort zone? It doesn’t exist. That cozy space you think keeps you safe? It’s just a collection of habits and routines you’ve repeated so often

By Nives Radan

Discover how following your heart's signals leads to successful career transitions. Learn to trust your inner guidance system.

By Anna Chin

Confidence isn’t about being perfect—it’s about feeling comfortable in your own skin, no matter what. You don’t need to fix yourself or become someone