By Chris Wagnor

We tend to trust that what happens inside of our heads, don't we! After all, if we can’t trust our mind, what else can we trust?

By Chris Wagnor

The human mind can be our greatest ally or our most troublesome enemy if we don't fully understand it, or how we can manage it

By Chris Wagnor

The idea of self-worth (self-value) will often be followed by a more prominent focus on self-esteem (how we feel about ourselves)

By Chris Wagnor

Everyone believes something, even those who believe that they don't believe anything. Assuming that you don't believe in anything is still a belief

By Chris Wagnor

The ABC's of NLP is a pure form of Neuro-Linguistic Programming that uses the ABC-model from cognitive-behaviour analysis as a meta-strategy

By Chris Wagnor

Talk about Self-awareness and give you 8 evaluations so you can check in on your own thoughts and become more proficient in self-awareness

By Marelize Bosch

Triggers (with an Enneagram perspective) and how to de-trigger a secret self to be in control of your actions and avoid embarrassment...

By Jennifer Mea C

5 growth strategies every business to learn from 2019 and implement the right moves that will drive customer interactions in 2020 to profit and shine

By Jason Carson Wilson

Creating change can be challenging. Taking the first step is probably the hardest, especially if you’ve got no idea where to begin.

By Donna Russow

Wondering if your relationship is failing and it's difficult to be loving and feel loved? Discover ways to move through trouble spots and reconnect!