Coaching Articles
That All Important First Career Transition
By David J Smith
What is the first career transition like?
NO NEED TO PROVE — THREE LESSONS ON THE JOURNEY FROM BUSY TO STILL
Overcome the need to prove + find more joy through redefining success, discovering atelic activity, and reclaiming your worth.
What If Changing Everything Was Easier Than You Could Ever Imagine?
By Melissa Mahon
What if everything that has been standing in your way of experiencing life as you know it should be, could be lifted with ease?
Embracing the Shadow
By Melissa Mahon
Our Shadows are the parts of us that we have kept long hidden, afraid of them, and it is in the embracing of them that will set us free.
The Death of Coping Skills
By Melissa Mahon
The term "coping skills" has been overdone in therapy. What if there were options to truly let go of anxiety instead of having to "cope"?
When The Fog Lifts!
My deck was completely covered with fog this morning. I couldn’t see a thing.
When Bad Stuff Happens
By Jim Murray
Failure is inevitable; success is optional. The stuff life throws at us changes how we view our options and our possibilities. Then what do we do?
"In love – Actions speak louder than words!"
There are many ways to express love, even when you aren’t actually saying the words.
Why Can’t I Take A Shower In Peace? The Power of Creating Alone Time
By Kerri Nelson
Discover the Power of Creating Alone Time For Better Emotional Health...the Secret to Sanity!
3 Things You Need to Know to Sleep Better Tonight
By Kerri Nelson
Do you ever have trouble sleeping? When you have kids and work and stress, it can all add up to one big sleepless night.Your solution is finally here!