Coaching Articles
Old Wineskins?
A case study on how assumptions about the way we do church become movement blockers
Mastering The Law of Gratitude
The soul that is always grateful views life with a gratitude perspective.
New Year’s Resolution..to make or not to make? That is the question!
By Emily Golden
Happy 2019! With the new year here, there’s lots of talk about New Year’s resolutions… should you make them or not? Here's what I say!
10 Tips for Couples
By Dr Shelley Sommerfeldt
Here is a blog on 10 helpful tips to keeping good balance, communication, priority and intimacy in your relationship.
Unlocking Happy Relationships: Balance is the Key
By Dr Shelley Sommerfeldt
Maintaining a healthy balance in relationships is key.
Tips for Boosting Self-Esteem
By Dr Shelley Sommerfeldt
Increasing self-esteem can be a very challenging task, but self-love and feeling confident plays an important role in our overall happiness.
5 things your 2019 should be about!
By Leonila Henriques
Want to make sure this year is worthwhile? This are five things you should start doing today to ensure tomorrow is better!
Welcome to 2019!
Welcome to 2019! For so many people, 2018, was an incredibly difficult year. Most people I know were so ready to have last year end.
Stop! Regroup! Start Again!
By Karl Pinnock
When you feel like everything you do goes wrong and your goal appears to be getting further away. Here is a strategy to bring things back on track.