Coaching Articles
Just Be Quiet!
By Paula Conkey
Have you ever sat in silence while waiting for someone to finish his or her thought? Are you actively listening?
Transition to self-expression
By Paula Conkey
Are you seeking self-expression? What would it be like if you were self-expressed?
Why Practice Deep Breathing?
Comparing what might change if we practice deep breathing with examples
10 Important questions to ask before making a career change
By Samuel Yeo
Career transitions can be difficult. It’s not easy changing jobs, being relocated or jumping into something new.
Old paradigm "Hero, Victim, Hangman"...
By Nermine N
What lies behind a hero, the energy of lack versus the new paradigm and the energy of alignment and true love
5 Steps To Improve How You Present Yourself
By Veronica Mesuraca
5 steps to improve how you present yourself so you can make a great first impression, grow your network, attract your ideal clients or land a job
3 Personal Branding Mistakes You Must Avoid
By Veronica Mesuraca
Knowing what not to do is often as important as knowing what to do, and avoiding these mistakes is crucial if you want to build your personal brand
How To Create Your Personal Brand Elevator Pitch (With Examples)
By Veronica Mesuraca
Create a powerful elevator pitch to make a first great impression and open a conversation that could lead to a potential career / business opportunity
Attached to someone very quickly
By Nermine N
How and why do we get "hooked up" and obsessed with romance
20 Ways to Kick Holiday Stress to the Curb
By Tracy Baranauskas
Add self-care to your holiday list and take in the magic of the season!
