By Michelle Raz

As students get excited for the holidays and receive an academic break from schooling, it can be a time that adds stress to the ADHD family household.

By Michelle Raz

Through the use of mind mapping activities in a coaching setting, I have discovered that people with ADHD are very RESILIENT.

By Michelle Raz

ADHD Tools for Goal Setting and Life Management

By Alicia Keller Thompson

Thoughts on Lookout Mountain 50 Miler

By Carrie Register-Haley

This article addresses why everyone should invest in a coach. The benefits gained for out-weigh the cost of hiring a professional to help SUCCEED!

By Andrew Snyder

The truth is anybody can call themselves a ‘coach’— it requires no license and isn’t regulated by the government.

By Lumka Khaile

Anxiety can be the motivator of positive action, which, in turn, reduces anxiety.

By Brad Ward

Among my favorite keys to leadership are self-mastery and social mastery. Here's what I learned about myself along the way...

By Vance Larson

Learn the benefits of Employee Assistance Programs {EAP's}

By Michael Egleston

One night of an emotional breakdown lead me to discover the key to inviting better relationships into my life.