By Amy Colgan Niemeyer

We all experience loss at some point. Friends bolt, loved ones die, childhood is a distant memory. Here are ways to cope with six types of loss.

By Amy Colgan Niemeyer

Chronic health issues can be a nuisance. Here are five gripes that I have about health issues and suggested solutions for how to deal with them.

By Amy Colgan Niemeyer

Yes, you can choose the life you want. In this piece, I explain the ultimate change that brought me the positive, fulfilling life I was looking for.

By Amy Colgan Niemeyer

That younger self I write to here had such potential but was drowning in a lack of self-confidence. This letter is to urge her to act, and to shine.

By Lindsey T H Jackson

The first steps to transforming your life are completely in your power. That's why I've created Lindsey's Beginner Guide To Transforming Your Life.

By Dr Lisa Hale

What’s the one thing that person still cannot do for Himself? Herself?

By Mitzi Bockmann

We all have bad days but sometimes those days become longer and life gets too overwhelming to handle. Here is what to do when that happens...

By Marie-Christine Toron

Accessing your subconscious mind can increase your level of happiness and success

By Marie-Christine Toron

Learn how to truly appreciate each present moment in your life by cultivating conscious awareness

By Marie-Christine Toron

3 ways to get re-energized and find meaning when you are feeling low, lazy or depressed.