Coaching Articles
3 Ways You’re Abandoning Yourself in Relationships (and How to Stop)
By Maria Rei
Learn how to stop self-abandoning in love, reclaim your power and self worth, and reconnect with the woman you were before the relationship took over.
Set Boundaries Without Guilt: 4 Mindset Shifts for the Recovering “Nice Girl”
By Maria Rei
Break free from people-pleasing and guilt. Discover 4 mindset shifts to set healthy boundaries and create balanced, loving relationships.
You Are Not a Perfectionist (and How I know)
If perfectionism has ever held you back, check out three important tips to look under the hood of this very human - and shiftable - pattern.
Well-being
This blog will helps you to come up with ways to feel better about yourself and how to handle
Why is hypnotherapy a powerful modality for making positive change?
Hypnotherapy is the use of hypnosis for a therapeutic aim. It is a powerful way to explore, identify, experience and reinforce positive change.
5 Tips to Help Manage Stress Overload
What is Your Complex? What Can You Do About it? Will you Accept Help to Achieve Better Alignment?
How to Speak with Confidence: A Vocal Empowerment System
A practical, trauma-sensitive guide to overcome fear, clarify your message, and communicate with impact to grow your business or lead your team.
Tips on how to overcome resistance to making positive change in your life!
Often my clients show me that despite having a clear desire to make a positive change, there is resistance and self sabotage!
Unlock Your Potential: The Value of Coaching for Career Advancement
This article explores the significant value of coaching for career advancement, digging deeper into the tangible outcomes clients can expect.