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  1. Find a Coach
  2. United States
  3. New York
  4. Rochester

Life Coaches In Rochester NY

Life Coaching FAQs

How do I choose a life coach?

Read answer

The best choice is not necessarily the one who lives near you. Virtual coaching gives you more options, more flexibility, and access to the best possible fit, not just whoever is available in your city.

Research from the International Coaching Federation reports that many clients prefer virtual sessions because they save time, increase choice, and make scheduling easier across time zones. Clients who coach virtually often report the same or higher satisfaction compared to in person work.

With Noomii you can filter thousands of coaches across specialties, backgrounds, and coaching styles. You can book free discovery calls until you find the person who feels like the right mix of support and challenge.

What should I ask when I interview a coach?

Read answer

Strong questions go beyond credentials. Ask about:

  • The challenges they have coached before
  • The frameworks and tools they use
  • Their availability and communication style
  • How they measure results

Also ask about their story. Many coaches bring lived experience from business, leadership, or personal transformation. A coach who has been through the type of problem you are facing is not just sympathetic, they are battle tested.

How much does a life coach cost?

Read answer

Most life coaches charge between $100 and $350 per hour. Executive or niche specialists may charge more. Many now offer monthly packages that include accountability between sessions.

Insurance usually does not cover coaching, although some employers subsidize it as part of learning and development. Many clients report a strong return on investment through promotions, better decisions, and improved well being.

How can I work with a life coach?

Read answer

Virtual coaching is now the preferred method for many clients. The benefits are clear:

  • Choice: You are not limited to local providers, you can find the best match globally
  • Convenience: No travel, flexible scheduling, and simple logistics
  • Consistency: Your coaching continues even when you travel or move

Video and phone sessions make coaching easy to integrate into daily life. Messaging and app based check ins extend the impact between sessions. In person is still possible, but many clients report equal or greater results from virtual coaching because the focus is entirely on the conversation.

Can Noomii recommend a life coach for me?

Read answer

Yes. A Noomii Coach Matching Expert can recommend a coach for free based on your goals and preferences.

Get a free coach recommendation or browse life coaches to learn more.

The real blockers people face before hiring a life coach

  1. Thinking you should figure it out alone: top performers hire coaches because it speeds growth.
  2. Cost or lack of insurance coverage: the fee can feel high, yet many clients see financial returns from better decisions and career progress.
  3. Confusion with therapy: therapy heals the past, coaching designs the future.
  4. Fear of embarrassment: leaders now share coaching openly, it is a smart strategy.
  5. Belief that technology is enough: apps can remind, a coach sees patterns and challenges excuses.
  6. Being too busy or stressed: the best time to start is when you need clarity most.
  7. Fear of change itself: a coach walks with you so you gain perspective and tested strategies.

Why AI coaching is failing

  • Lack of empathy: timing and tone matter, not just words.
  • No accountability: people complete more goals with human accountability.
  • Shallow personalization: humans adapt in real time to your energy and blind spots.
  • Trust and confidentiality concerns: people share more openly with a person they know.
  • Incomplete problem solving: a trained coach can reframe the problem you bring.

Bottom line

Virtual coaching removes limits and gives you a partner who has walked the path before you. Confidence, performance, and quality of life improve when you stop waiting and start.

Find a Coach now

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Filter Coaches by Specialization

More Coaches in Rochester

  • Business Coaches (6)
  • Career Coaches (4)
  • Entrepreneurship Coaches (3)
  • Executive Coaches (1)
  • Family Coaches (1)
  • Health and Fitness Coaches (3)
  • Leadership Coaches (5)
  • Life Coaches (12)
  • Performance Coaches (2)
  • Relationship Coaches (4)
  • Retirement Coaches (1)
  • Spirituality Coaches (2)
Displaying life coach Rochester 1-16 of 16
Rochester Life Coach Jennifer Graesser

Jennifer Graesser

Business Coach, Career Coach, Leadership Coach
8.7 Noomii Score
0 reviews
Mid- to senior-level professionals in transition, seeking clarity, confidence, and leadership skills to align career goals with values, drive change, and achieve measurable results. See Full Profile →
Request Free Consultation

Request a free consultation from coach Jennifer Graesser

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    Location: Rochester, New York 14626

    Phone(657) 266-2736

    Rochester Life Coach Jen Agnitti

    Jen Agnitti MS, Reiki Master Teacher (RMT); RYT 200; Integrated Energy Therapy, Advanced; Sound Healing with Craniosacral Touch

    Spirituality Coach, Life Coach, Relationship Coach
    8.9 Noomii Score
    Rated 5.0 out of 5 5 reviews
    I offer a holistic, spiritual approach; I specialize in working with Empaths/HSP/OSP and CPTSD. I utilize somatic modalities to assist with trauma resolution and to allow for energetic release. See Full Profile →
    Request Free Consultation

    Request a free consultation from coach Jen Agnitti

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      Interviewed by Noomii Listen to Noomii's interview with Jen Agnitti

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      Location: Rochester, New York 14618

      Michelle Michaloski

      Michelle Michaloski BA

      Life Coach
      8.9 Noomii Score
      0 reviews
      I specialize in helping creatives and people making changes in their lives create big shifts over time through steady, smaller shifts day to day, toward a more fulfilling life! See Full Profile →
      Request Free Consultation

      Request a free consultation from coach Michelle Michaloski

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        Location: Rochester, New York 14607

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        Location: Life Coach Rochester NY
        Samantha Tassone

        Samantha Tassone MS, Certified: Leadership Profile 360 tools, Certified: TAIS (The Attentional Interpersonal Style Assessment), Certified: Conversational Intelligence

        Executive Coach, Leadership Coach, Business Coach
        8.7 Noomii Score
        0 reviews
        Focused on high-impact/ high-achieving women who are looking for clarity on how to better perform under pressure as well as show up in the strategic conversation and be heard and impactful. See Full Profile →
        Request Free Consultation

        Request a free consultation from coach Samantha Tassone

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          Location: Near Rochester: Pittsford, New York 14534

          Peter Thompson

          Peter Thompson MS, Ed.D. Student Human Development, Board Certified Coach (ILCT), Clincal Hypnosis Certification, Certified School Counselor (PA), Level IV Coach (ASCA)

          Life Coach, Leadership Coach, Business Coach
          8.7 Noomii Score
          0 reviews
          I coach Fortune 500 companies, Division I,II, and III collegiate athletes, swimmers, as well as high school and middle school staff and students. Also, parents of students. See Full Profile →
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          Request a free consultation from coach Peter Thompson

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            Location: Rochester, New York 14618

            Ellen Kuhn

            Ellen Kuhn Certified Recovery Coach, Nationally Certified Counselor

            Life Coach, Family Coach, Health and Fitness Coach
            8.6 Noomii Score
            0 reviews
            I have worked in the behavioral health and addictions field for many years. I have counseled, mentored and advocated for numbers of individuals with diverse issues. Working with people is my passion. See Full Profile →
            Request Free Consultation

            Request a free consultation from coach Ellen Kuhn

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              Location: Rochester, New York 14607

              Abby  Drew

              Abby Drew MSAOM, L.Ac., Dipl. OM

              Life Coach, Spirituality Coach, Career Coach
              8.4 Noomii Score
              0 reviews
              Someone that is open to working with meditation, visualization, angels/guides, and spiritual transformation. A person ready to choose joy! See Full Profile →
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              Request a free consultation from coach Abby Drew

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                Location: Near Rochester: Canandaigua, New York 14424

                Victoria Miles

                Victoria Miles Certified Natural Health Consultant , Certified by American Alternative Medical Association as a Alternative Medical Practitioner

                Relationship Coach, Life Coach, Health and Fitness Coach
                8.4 Noomii Score
                0 reviews
                Does stress at work or in your relationships cause you to feel overwhelmed or over eat? Do you feel you need more balance or direction. Let me help by creating a plan tailored to you. See Full Profile →
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                Request a free consultation from coach Victoria Miles

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                  Location: Rochester, New York 14626

                  Eleni Economides

                  Eleni Economides Licensed Marriage and Family Therapist, Certified Sex Therapist

                  Relationship Coach, Performance Coach, Life Coach
                  8.4 Noomii Score
                  0 reviews
                  I help women who stress about sex learn how to spark sexual desire for themselves and connection with their partner so they can relax and enjoy their relationship instead of worrying about the future. See Full Profile →
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                  Request a free consultation from coach Eleni Economides

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                    Location: Rochester, New York 14610

                    Amy Eisenhauer

                    ACC Amy Eisenhauer NBHWC, ACC, CHC

                    Life Coach, Leadership Coach, Health and Fitness Coach
                    8.4 Noomii Score
                    0 reviews
                    With a diverse educational background, I help clients worldwide to reach their maximum potential in several areas of life; from relationships, to career, to health and wellness. See Full Profile →
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                    Request a free consultation from coach Amy Eisenhauer

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                      Location: Rochester, New York 14610

                      Cristan Vergottini-Cohen

                      Cristan Vergottini-Cohen C.L.C.

                      Entrepreneurship Coach, Business Coach, Career Coach
                      8.4 Noomii Score
                      0 reviews
                      I help woman step more fully into their calling professionally and assist them in finding more fulfillment and harmony in all aspects of their life. See Full Profile →
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                      Request a free consultation from coach Cristan Vergottini-Cohen

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                        Location: Rochester, New York 14622

                        Hans vonGehlen

                        Hans vonGehlen

                        Retirement Coach, Business Coach, Life Coach
                        8.4 Noomii Score
                        0 reviews
                        Specializing in life transition such as giving up your business, defining life with a new or without your career (called retirement) we assist clients design the next phase of their life. See Full Profile →
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                        Request a free consultation from coach Hans vonGehlen

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                          Location: Near Rochester: Webster, New York 14580

                          Leah Milton

                          Leah Milton

                          Life Coach
                          8.4 Noomii Score
                          0 reviews
                          I help adventure-seeking souls harness their inner explorers to reach summits they once thought were unattainable through travel, adventure and transformation. See Full Profile →
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                          Request a free consultation from coach Leah Milton

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                            Location: Rochester, New York 14617

                            Jim Klein

                            Jim Klein

                            Life Coach, Relationship Coach, Entrepreneurship Coach
                            8.1 Noomii Score
                            0 reviews
                            I’m passionate about helping PROFESSIONALS & ENTREPRENEURS who are feeling frustrated in certain areas of their life; discover a surefire path to creating lasting change and becoming happier, healthier and financially secure. See Full Profile →
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                            Request a free consultation from coach Jim Klein

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                              Location: Rochester, New York 14617

                              Oskar Latek

                              Oskar Latek BA, Started Fish Window Cleaning, NY Mobile Ads, Great Places For Smiling Faces, BOMBA Goal Coaching

                              Business Coach, Performance Coach, Entrepreneurship Coach
                              6.2 Noomii Score
                              0 reviews
                              My ideal customer is someone who currently earns a 6-figure income, but wants to earn 7-figures! See Full Profile →
                              Request Free Consultation

                              Request a free consultation from coach Oskar Latek

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                                Location: Rochester, New York 14618

                                Anne Shields

                                PCC Anne Shields BA, MS, BCC, MBTI

                                Career Coach, Life Coach, Leadership Coach
                                6.2 Noomii Score
                                0 reviews
                                I coach liberal arts alumni of all ages and stages as they struggle to find the "best fit" work and life plan - recent grads, pivoters, empty-nesters, and boomers planning an encore career. See Full Profile →
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                                Request a free consultation from coach Anne Shields

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                                  Location: Rochester, New York 14606

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