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  1. Find a Coach
  2. United States
  3. California
  4. Sacramento

Life Coaches In Sacramento CA

Life Coaching FAQs

How do I choose a life coach?

Read answer

The best choice is not necessarily the one who lives near you. Virtual coaching gives you more options, more flexibility, and access to the best possible fit, not just whoever is available in your city.

Research from the International Coaching Federation reports that many clients prefer virtual sessions because they save time, increase choice, and make scheduling easier across time zones. Clients who coach virtually often report the same or higher satisfaction compared to in person work.

With Noomii you can filter thousands of coaches across specialties, backgrounds, and coaching styles. You can book free discovery calls until you find the person who feels like the right mix of support and challenge.

What should I ask when I interview a coach?

Read answer

Strong questions go beyond credentials. Ask about:

  • The challenges they have coached before
  • The frameworks and tools they use
  • Their availability and communication style
  • How they measure results

Also ask about their story. Many coaches bring lived experience from business, leadership, or personal transformation. A coach who has been through the type of problem you are facing is not just sympathetic, they are battle tested.

How much does a life coach cost?

Read answer

Most life coaches charge between $100 and $350 per hour. Executive or niche specialists may charge more. Many now offer monthly packages that include accountability between sessions.

Insurance usually does not cover coaching, although some employers subsidize it as part of learning and development. Many clients report a strong return on investment through promotions, better decisions, and improved well being.

How can I work with a life coach?

Read answer

Virtual coaching is now the preferred method for many clients. The benefits are clear:

  • Choice: You are not limited to local providers, you can find the best match globally
  • Convenience: No travel, flexible scheduling, and simple logistics
  • Consistency: Your coaching continues even when you travel or move

Video and phone sessions make coaching easy to integrate into daily life. Messaging and app based check ins extend the impact between sessions. In person is still possible, but many clients report equal or greater results from virtual coaching because the focus is entirely on the conversation.

Can Noomii recommend a life coach for me?

Read answer

Yes. A Noomii Coach Matching Expert can recommend a coach for free based on your goals and preferences.

Get a free coach recommendation or browse life coaches to learn more.

The real blockers people face before hiring a life coach

  1. Thinking you should figure it out alone: top performers hire coaches because it speeds growth.
  2. Cost or lack of insurance coverage: the fee can feel high, yet many clients see financial returns from better decisions and career progress.
  3. Confusion with therapy: therapy heals the past, coaching designs the future.
  4. Fear of embarrassment: leaders now share coaching openly, it is a smart strategy.
  5. Belief that technology is enough: apps can remind, a coach sees patterns and challenges excuses.
  6. Being too busy or stressed: the best time to start is when you need clarity most.
  7. Fear of change itself: a coach walks with you so you gain perspective and tested strategies.

Why AI coaching is failing

  • Lack of empathy: timing and tone matter, not just words.
  • No accountability: people complete more goals with human accountability.
  • Shallow personalization: humans adapt in real time to your energy and blind spots.
  • Trust and confidentiality concerns: people share more openly with a person they know.
  • Incomplete problem solving: a trained coach can reframe the problem you bring.

Bottom line

Virtual coaching removes limits and gives you a partner who has walked the path before you. Confidence, performance, and quality of life improve when you stop waiting and start.

Find a Coach now

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Filter Coaches by Specialization

More Coaches in Sacramento

  • ADD ADHD Coaches (1)
  • Business Coaches (1)
  • Career Coaches (11)
  • Christian Coaches (1)
  • Entrepreneurship Coaches (4)
  • Executive Coaches (3)
  • Family Coaches (5)
  • Health and Fitness Coaches (1)
  • Leadership Coaches (7)
  • Life Coaches (25)
  • Performance Coaches (6)
  • Relationship Coaches (13)
  • Retirement Coaches (1)
  • Spirituality Coaches (3)
Displaying life coach Sacramento 1-20 of 33
Sacramento Life Coach Barbara Valentine

Barbara Valentine Certified Performance Technologist (CPT)

Executive Coach, Leadership Coach, Performance Coach
9.1 Noomii Score
Rated 5.0 out of 5 4 reviews
Are you an executive alone w/o a knowledgeable support team? A manager wanting to be a leader? A woman blocked from moving upward? Whatever your challenge, let's partner and ensure you succeed. See Full Profile →
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    Location: Near Sacramento: El Dorado Hills, California 95762

    Phone925-258-4001

    Sacramento Life Coach Todd Greider

    ACC Todd Greider BS, Associate Certified Coach (ACC), Energy Leadership Index Master Practitioner (ELI-MP), Certified Professional in Talent Development (CPTD)

    Executive Coach, Career Coach, Leadership Coach
    9.0 Noomii Score
    Rated 5.0 out of 5 1 reviews
    I help high-performing professionals and leaders (early career to VP-Level) build confidence, strengthen executive presence/communication, overcome limiting beliefs, and lead with clarity & purpose. See Full Profile →
    Request Free Consultation

    Request a free consultation from coach Todd Greider

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      Location: Near Sacramento: Roseville, California 95747

      Phone858-220-1724

      Lynn Yang

      Lynn Yang Certified Christian Leadership Coaching (CCLC)

      Career Coach, Leadership Coach, Life Coach
      8.6 Noomii Score
      Rated 5.0 out of 5 1 reviews
      I coach busy female professionals, highly driven but overwhelmed by personal & professional commitments. I will help you balance your work and life, while prioritizing what's truly important to you. See Full Profile →
      Request Free Consultation

      Request a free consultation from coach Lynn Yang

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        Location: Near Sacramento: Davis, California 95618

        Phone

        Your Ideal Coach

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        Location: Life Coach Sacramento CA
        Alexandria Mendibles

        Alexandria Mendibles Certified Professional Life Coach

        Relationship Coach, Family Coach, Entrepreneurship Coach
        8.8 Noomii Score
        Rated 5.0 out of 5 4 reviews
        Struggling with confidence? Is communication a problem? My coaching platform conforms to your relationship needs by improving your confidence which then improves your communication skills. See Full Profile →
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        Request a free consultation from coach Alexandria Mendibles

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          Location: Near Sacramento: Elk Grove, California 95624

          Dr. Tiffany Mimms, PhD

          Dr. Tiffany Mimms, PhD CPLC

          Life Coach, Career Coach
          8.6 Noomii Score
          0 reviews
          I help women create the lives they want to live by saying "NO" to things that don't serve them and saying "YES" to what matters the most. See Full Profile →
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          Request a free consultation from coach Dr. Tiffany Mimms, PhD

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            Location: Sacramento, California 95831

            Stacey Goetz

            Stacey Goetz RN

            Life Coach, Spirituality Coach, Performance Coach
            8.4 Noomii Score
            0 reviews
            Specialty- Emotionally insightful women feeling a sense of lost identity, desiring to break free from personal limitations while learning to connect w/themselves & others in like-mindedness & spirit. See Full Profile →
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            Request a free consultation from coach Stacey Goetz

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              Location: Near Sacramento: Citrus Heights, California 95621

              Audrey Hill

              Audrey Hill

              ADD ADHD Coach
              8.4 Noomii Score
              0 reviews
              Spent 2001-2008 lecturing about business coaching Brisbane in New York, NY. See Full Profile →
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              Request a free consultation from coach Audrey Hill

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                Location: Near Sacramento: Citrus Heights, California 95610

                Jessica  Allen

                Jessica Allen

                Life Coach, Relationship Coach, Performance Coach
                8.4 Noomii Score
                0 reviews
                Empowerment, Self Worth & Nervous System Coach I help women break free from burnout, people-pleasing, and self-doubt by regulating their nervous system and rebuilding confidence from the inside out. See Full Profile →
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                Request a free consultation from coach Jessica Allen

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                  Location: Near Sacramento: Citrus Heights, California 95621

                  Coach Finch

                  Coach Finch

                  Life Coach, Relationship Coach, Christian Coach
                  8.4 Noomii Score
                  0 reviews
                  I am an ICF Certified Life Coach who partners to support individuals, couples, and families. See Full Profile →
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                  Request a free consultation from coach Coach Finch

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                    Location: Near Sacramento: Davis, California 95616

                    ASH SEDDEEK

                    ASH SEDDEEK StandOut Strength Coach

                    Leadership Coach, Career Coach, Life Coach
                    8.4 Noomii Score
                    0 reviews
                    I help you find the excitement again in your life, your career and relationships. It's amazing how much goodness two minds coming together with a new set of lens can create! You've got in you!!! See Full Profile →
                    Request Free Consultation

                    Request a free consultation from coach ASH SEDDEEK

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                      Location: Near Sacramento: Elk Grove, California 95757

                      Stephanie  Vann

                      Stephanie Vann

                      Life Coach, Career Coach, Relationship Coach
                      8.4 Noomii Score
                      0 reviews
                      My ideal client would be someone who is trying to pursue a different career avenue or feels stuck in life or their relationship is complicated and don’t know where to turn. See Full Profile →
                      Request Free Consultation

                      Request a free consultation from coach Stephanie Vann

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                        Location: Near Sacramento: Fairfield, California 94534

                        Jagpal Singh

                        Jagpal Singh

                        Life Coach, Leadership Coach, Entrepreneurship Coach
                        8.4 Noomii Score
                        0 reviews
                        My ideal client is a mid-career professional — often in a corporate or IT role — who feels stuck, overwhelmed, or unfulfilled despite external success. They’re introspective, growth-minded, and ready. See Full Profile →
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                        Request a free consultation from coach Jagpal Singh

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                          Location: Near Sacramento: Folsom, California 95630

                          Samantha Calandri

                          Samantha Calandri

                          Life Coach
                          8.4 Noomii Score
                          0 reviews
                          I help women break free from the cycle of self-doubt, body shame, and societal expectations so they can reclaim their confidence, trust their intuition, and live fully expressed lives—without relying See Full Profile →
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                          Request a free consultation from coach Samantha Calandri

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                            Location: Near Sacramento: Folsom, California 95630

                            Kate Brennan

                            Kate Brennan Earned my certificate by ICF-backed Certified Life Coaching Intitute

                            Family Coach, Life Coach
                            8.4 Noomii Score
                            0 reviews
                            I specialize in working with teens, young adults and families See Full Profile →
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                            Request a free consultation from coach Kate Brennan

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                              Location: Near Sacramento: Roseville, California 95678

                              Meghana Tembe

                              Meghana Tembe Doctor in Psychology Degree

                              Relationship Coach, Life Coach, Spirituality Coach
                              8.4 Noomii Score
                              0 reviews
                              I am a relationship & life coach. I integrate psychology & spirituality in helping individuals & couples learn to communicate, resolve conflicts, deepen their connection and rekindle love & intimacy. See Full Profile →
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                              Request a free consultation from coach Meghana Tembe

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                                Location: Sacramento, California 95831

                                Kaylee Argenbright

                                Kaylee Argenbright

                                Relationship Coach, Life Coach
                                8.4 Noomii Score
                                0 reviews
                                I coach women looking for relational and communication empowerment or couples looking to embrace deeper connection and improve collaboration. See Full Profile →
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                                Request a free consultation from coach Kaylee Argenbright

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                                  Location: Sacramento, California 94256

                                  Jessi Davis

                                  Jessi Davis BS in Social Science, Psych Minor, Emphasis in Communications and Health Science

                                  Life Coach, Career Coach
                                  8.4 Noomii Score
                                  0 reviews
                                  Anyone 18+, wanting to make a change in their life but are stuck in friction, frustration, avoidance, procrastination, anxiety, or ambivalence around transition. See Full Profile →
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                                  Request a free consultation from coach Jessi Davis

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                                    Location: Sacramento, California 95818

                                    Natalie Nunez

                                    Natalie Nunez

                                    Performance Coach, Business Coach, Career Coach
                                    8.4 Noomii Score
                                    0 reviews
                                    Natalie Nunez is a Latina Coach who helps Latina women experiencing burnout, imposter syndrome, lack of confidence or clarity and more become more productive and engaged with their purpose. See Full Profile →
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                                    Request a free consultation from coach Natalie Nunez

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                                      Location: Sacramento, California 95825

                                      Michele  Fuller

                                      Michele Fuller Nutritional Therapy Practitioner

                                      Health and Fitness Coach
                                      8.4 Noomii Score
                                      0 reviews
                                      I help women 35+ reclaim their energy, body, and life through wholehearted accountability, nutritional guidance, habit-changing tools, and mindfulness. See Full Profile →
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                                      Request a free consultation from coach Michele Fuller

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                                        Location: Sacramento, California 95816

                                        Sigrid Zandate

                                        Sigrid Zandate Master Hypnotherapist, Master NLP, SUD

                                        Life Coach, Performance Coach, Family Coach
                                        8.4 Noomii Score
                                        Rated 5.0 out of 5 5 reviews
                                        My ideal client is someone who is at a fork-road, ready for a change and needs some guidance and clarfication in this moment in life. I love working with individuals who have non-psychological issues. See Full Profile →
                                        Request Free Consultation

                                        Request a free consultation from coach Sigrid Zandate

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                                          Location: Near Sacramento: Placerville, California 95667

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