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  1. Find a Coach
  2. United States
  3. California
  4. Sacramento

Life Coaches In Sacramento CA

Life Coaching FAQs

How do I choose a life coach?

Read answer

The best choice is not necessarily the one who lives near you. Virtual coaching gives you more options, more flexibility, and access to the best possible fit, not just whoever is available in your city.

Research from the International Coaching Federation reports that many clients prefer virtual sessions because they save time, increase choice, and make scheduling easier across time zones. Clients who coach virtually often report the same or higher satisfaction compared to in person work.

With Noomii you can filter thousands of coaches across specialties, backgrounds, and coaching styles. You can book free discovery calls until you find the person who feels like the right mix of support and challenge.

What should I ask when I interview a coach?

Read answer

Strong questions go beyond credentials. Ask about:

  • The challenges they have coached before
  • The frameworks and tools they use
  • Their availability and communication style
  • How they measure results

Also ask about their story. Many coaches bring lived experience from business, leadership, or personal transformation. A coach who has been through the type of problem you are facing is not just sympathetic, they are battle tested.

How much does a life coach cost?

Read answer

Most life coaches charge between $100 and $350 per hour. Executive or niche specialists may charge more. Many now offer monthly packages that include accountability between sessions.

Insurance usually does not cover coaching, although some employers subsidize it as part of learning and development. Many clients report a strong return on investment through promotions, better decisions, and improved well being.

How can I work with a life coach?

Read answer

Virtual coaching is now the preferred method for many clients. The benefits are clear:

  • Choice: You are not limited to local providers, you can find the best match globally
  • Convenience: No travel, flexible scheduling, and simple logistics
  • Consistency: Your coaching continues even when you travel or move

Video and phone sessions make coaching easy to integrate into daily life. Messaging and app based check ins extend the impact between sessions. In person is still possible, but many clients report equal or greater results from virtual coaching because the focus is entirely on the conversation.

Can Noomii recommend a life coach for me?

Read answer

Yes. A Noomii Coach Matching Expert can recommend a coach for free based on your goals and preferences.

Get a free coach recommendation or browse life coaches to learn more.

The real blockers people face before hiring a life coach

  1. Thinking you should figure it out alone: top performers hire coaches because it speeds growth.
  2. Cost or lack of insurance coverage: the fee can feel high, yet many clients see financial returns from better decisions and career progress.
  3. Confusion with therapy: therapy heals the past, coaching designs the future.
  4. Fear of embarrassment: leaders now share coaching openly, it is a smart strategy.
  5. Belief that technology is enough: apps can remind, a coach sees patterns and challenges excuses.
  6. Being too busy or stressed: the best time to start is when you need clarity most.
  7. Fear of change itself: a coach walks with you so you gain perspective and tested strategies.

Why AI coaching is failing

  • Lack of empathy: timing and tone matter, not just words.
  • No accountability: people complete more goals with human accountability.
  • Shallow personalization: humans adapt in real time to your energy and blind spots.
  • Trust and confidentiality concerns: people share more openly with a person they know.
  • Incomplete problem solving: a trained coach can reframe the problem you bring.

Bottom line

Virtual coaching removes limits and gives you a partner who has walked the path before you. Confidence, performance, and quality of life improve when you stop waiting and start.

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Filter Coaches by Specialization

More Coaches in Sacramento

  • ADD ADHD Coaches (1)
  • Business Coaches (1)
  • Career Coaches (11)
  • Christian Coaches (1)
  • Entrepreneurship Coaches (4)
  • Executive Coaches (3)
  • Family Coaches (5)
  • Health and Fitness Coaches (1)
  • Leadership Coaches (7)
  • Life Coaches (25)
  • Performance Coaches (6)
  • Relationship Coaches (13)
  • Retirement Coaches (1)
  • Spirituality Coaches (3)
Displaying life coach Sacramento 21-33 of 33
Sacramento Life Coach Shannan Pedersen

Shannan Pedersen

Life Coach, Retirement Coach, Family Coach
8.1 Noomii Score
0 reviews
My ideal client is someone navigating major life transitions, such as: Ending toxic relationships Rediscovering who you truly are Recovering from codependency Sustainable weight-loss and health See Full Profile →
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Request a free consultation from coach Shannan Pedersen

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    Location: Near Sacramento: Citrus Heights, California 95610

    Sacramento Life Coach Robyn Vasquez-Gutierrez

    Robyn Vasquez-Gutierrez BCBA-ACT

    Life Coach
    8.1 Noomii Score
    0 reviews
    I coach empathetic women looking to the limitations that hold them back and keep them stuck so they can reclaim their lives, live in the present moment and prioritize themselves. See Full Profile →
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    Request a free consultation from coach Robyn Vasquez-Gutierrez

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      Location: Sacramento, California 95835

      Yasmeen Nazir

      Yasmeen Nazir

      Life Coach, Entrepreneurship Coach, Career Coach
      8.1 Noomii Score
      0 reviews
      I coach individuals navigating major life transitions, such as career changes, divorce, or starting over in a new phase of life. I help my clients gain clarity and get fulfillment. See Full Profile →
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      Request a free consultation from coach Yasmeen Nazir

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        Location: Sacramento, California 95835

        Your Ideal Coach

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        Location: Life Coach Sacramento CA
        Tanya Mackall

        Tanya Mackall PMP, CSM

        Life Coach, Relationship Coach, Family Coach
        8.1 Noomii Score
        0 reviews
        I coach those that are looking to continue their growth from painful past life experiences. I help my clients restore their strength, confidence, and identity See Full Profile →
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        Request a free consultation from coach Tanya Mackall

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          Location: Near Sacramento: Elk Grove, California 95757

          Michelle Essick

          Michelle Essick

          Relationship Coach
          8.1 Noomii Score
          0 reviews
          Reconnecting lesbian couples with Intimacy has been my specialty. I enjoy helping partners reconnect, gain intimacy, problem solve, set health boundaries, establish trust, and set family goal. See Full Profile →
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          Request a free consultation from coach Michelle Essick

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            Location: Sacramento, California 95820

            Isabella Tuma

            Isabella Tuma CPC

            Life Coach, Performance Coach, Relationship Coach
            6.4 Noomii Score
            0 reviews
            I coach ambitious professionals, leaders, and individuals seeking clarity, confidence, and alignment in career, leadership, and relationships. I help clients build self-trust, communicate authenticall See Full Profile →
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            Request a free consultation from coach Isabella Tuma

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              Location: Sacramento, California 95838

              Lennon Lange

              Lennon Lange

              Life Coach, Relationship Coach
              6.4 Noomii Score
              0 reviews
              Someone within the LGBTQ+ community. Struggling with the following: • Self-acceptance • Trauma • Addiction • Relationships See Full Profile →
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              Request a free consultation from coach Lennon Lange

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                Location: Sacramento, California 95819

                Katrina Harvey

                Katrina Harvey BS, MA

                Life Coach, Relationship Coach, Leadership Coach
                6.2 Noomii Score
                0 reviews
                I coach clients who are looking to achieve extraordinary things in life, but are lacking basic fundamental skills on how their day to day life. See Full Profile →
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                Request a free consultation from coach Katrina Harvey

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                  Location: Sacramento, California 95835

                  Jodi Hallerman

                  ACC Jodi Hallerman BS, MS, ELI-MP

                  Leadership Coach, Executive Coach, Career Coach
                  6.2 Noomii Score
                  0 reviews
                  I coach individuals whose goal is to be the most effective, dynamic and inspirational leader possible. My clients have a growth mindset and are committed to development and improvement. See Full Profile →
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                  Request a free consultation from coach Jodi Hallerman

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                    Location: Sacramento, California 95864

                    LaToya Washington

                    LaToya Washington Keep the Glow LLC, Infinite Possibilities LLC

                    Spirituality Coach, Relationship Coach, Life Coach
                    6.1 Noomii Score
                    0 reviews
                    My ideal client will have the need to grow on a spiritual and emotional level. See Full Profile →
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                    Request a free consultation from coach LaToya Washington

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                      Location: Near Sacramento: Fairfield, California 94533

                      Patti Oar

                      Patti Oar AUNLP, Happiness Certified

                      Relationship Coach, Life Coach
                      6.1 Noomii Score
                      0 reviews
                      I mainly work in relationship coaching with couples and singles. See Full Profile →
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                      Request a free consultation from coach Patti Oar

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                        Location: Near Sacramento: Folsom, California 95630

                        Judy Gielniak

                        ACC Judy Gielniak

                        Career Coach, Life Coach
                        6.1 Noomii Score
                        0 reviews
                        I help professionals discover the best career next steps for them with meaning and career happiness in mind, because we all deserve to enjoy what we do for a living. See Full Profile →
                        Request Free Consultation

                        Request a free consultation from coach Judy Gielniak

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                          Location: Near Sacramento: Roseville, California 95747

                          Anand Nagarajan

                          ACC Anand Nagarajan BS

                          Life Coach, Career Coach, Entrepreneurship Coach
                          6.1 Noomii Score
                          0 reviews
                          Growth-minded professionals (35–55) seeking clarity, purpose, and mindset shifts to navigate career transitions or step into bold, values-aligned leadership. See Full Profile →
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                          Request a free consultation from coach Anand Nagarajan

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                            Location: Near Sacramento: El Dorado Hills, California 95762

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