Coaching Articles
Creating Your Knock-Out Year
By Brenda Froese
Using nature's wisdom of turning inwards, winter can be a time for planning. A personal development plan helps you to intentionally create your year.
ADHD and Exercise
By Michelle Raz
Exercise has a positive effect on harnessing the will power to focus on things that may appear mundane to people with ADHD.
ADHD and Transitioning Between Schools
By Michelle Raz
Transitional times in school can create considerable stress for ADHD students
Thoughtful Parenting: Educating in a techno world
By Michelle Raz
Apps can harness ADHD clients in their interest in technology and balance their usage with creative, useful and educational advantages.
Academic coach helps those with ADHD
By Michelle Raz
Michelle Raz's daughter was diagnosed with ADHD eight years ago, she found few resources to help her daughter work through the pivotal teenage years
Thoughtful Parenting: Helping your teen with ADD/ADHD
By Michelle Raz
People with attention deficit disorder/attention deficit hyperactivity disorder generally have deficits in executive functioning skills:
Thoughtful Parenting: Creating a Peaceful Holiday with your ADHD Teen
By Michelle Raz
As students get excited for the holidays and receive an academic break from schooling, it can be a time that adds stress to the ADHD family household.
Got ADHD? Some of the hardest working people I know!
By Michelle Raz
Through the use of mind mapping activities in a coaching setting, I have discovered that people with ADHD are very RESILIENT.
Mind Mapping uses for ADHD—bringing it home
By Michelle Raz
ADHD Tools for Goal Setting and Life Management
