Coaching Articles
Effectiveness and you
By Sridhar Laxman
I ask you to climb mountain A in two hours You climb mountain B in 90 minutes You are happy about being efficient...
Goal rock, no matter their size
By Minda Miloff
Setting goals and following through on them, energizes and helps clients focus their efforts. This article is about how goals rock!
What Are You Going To Do With The Rest Of Your Life?
By Pamela Dale
What’s next for you? I’ll bet you are weighing a decision right now regarding your life...
Avoiding Unnecessary Stress
The secret to avoiding unnecessary stress lies mostly in your ability to create boundaries for yourself alongside a keen knowledge of self.
Personal Coaching: How it Can Support You in Meeting Your Health Goals
By Kara Bauer
Coaching is a method of working with healthy individuals to assist them in uncovering their inherent power and effectiveness to produce results.
Are You Living from You Essence or Survival Strategies?
By Kara Bauer
When we operate from our survival strategies, we are protecting ourselves from letting others see our perceived weaknesses and shortfalls.
Holistic Health: 101
By Kara Bauer
Diet and exercise are just one component of our overall physical, mental and spiritual health.
Ignite Joy
By Akanksha Vir
Life has its turns and tricks! But we are well equipped to tackle every thing. We are made from our choices and a choice always exists!!.....
P.O.W.E.R Goals: a Powerful Complement to S.M.A.R.T Goals.
By Stephane Gaskin
This article describes P.O.W.E.R goals (Positive, Ownership, What, Evidence and Relationships).