Coaching Articles
You’re Not ‘Bad at Adulting’—The System Wasn’t Built for You
Stop blaming yourself for struggling with "adulting." The system wasn’t built for ADHD brains—ditch the guilt & build a life that actually fits.
ADHD Advice Is a Dumpster Fire—Here’s What Actually Works
ADHD productivity hacks are a scam. Stop forcing broken systems & start working with your brain. Here’s what actually works for ADHD minds.
Transform Your Life with EmpowerU Life Coaching – Expert Guidance for Every Step
EmpowerU Life Coaching helps you build stronger relationships, heal from past struggles, and achieve personal growth with expert guidance.
9 Consequences of Dating a Married Man that One Would Never Guess Going In
Affairs aren't all about love and lust - they are more damaging than you could ever imagine if you haven't been there before!
What to Expect from Your First Life Coaching Session
By Laura Blume
Embarking on Your Life Coaching Journey: A Path to Self-Discovery & Alignment
The One Thing You Need To Do To Get Your Happily Ever After
Happily ever after is possible - it's up to you to make it happen.
The Spiritual Burnout: How to Reclaim Your Power and Find Yourself Again
By Ash Mars
Feeling burnt out from your spiritual path? Learn how to reclaim your power, trust your inner voice, and overcome burnout caused by a spiritual callin
Consistency: Why self compassion is essential for sustainable behaviour change
By Jo Hall
We’re far too hard on ourselves when we experience setbacks...we are biologically hardwired to take the easiest route.
No Longer: Promises to Self
By Jo Hall
The coaching process and the work of self-alignment strengthens our boundaries, self-respect and resolve. Start making your own promises to self.
Seeking Alignment: Transform your beliefs and live authentically
By Jo Hall
We must be willing to confront uncomfortable truths about ourselves and challenge the mental habits we’ve relied on for years.
