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1. Stop being childish 2. I regret falling in love with you(especially when you are still interested in the relationship) READ MORE ON MY BLOG

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As we enter a new decade, many of us continue to feel anxious, stressed, unsettled.

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You know what to do but just can’t just can’t seem to catch your breath.

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In life we observe process. When healing from emotional pain we don't. That doesn't mean nothing is happening.

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Stress compounding is the reason why so many people are feeling so overwhelmed with life and even losing the ability to enjoy it. Is this you?