Coaching Articles
Three Great Relationship Evils
By Caitlin V Neal
There are 3 great evils in the world: greed, avoidance, and chaos. Prevent them from creeping in and ruining your relationship before it's too late.
Sex and House Guests
By Caitlin V Neal
When is it appropriate to have sex when you’re hosting people? What about when you’re the one being hosted?
3 Ways to Stay Consistent with Health Goals as a Traveling Freelancer
By Shampaigne Graves
Staying consistent with a wellness routine is difficult when your work is remote and your location is ever changing.
7 Effective Strategies to Master Your Mind and Energy
By Scott Shaprio Productivity Coach
There can be many challenges in sustaining your engagement, energy, and motivation. Here are 7 effective ways that I have helped my clients!
How to Lean In at the Office
By Sami Toussi
Who hasn’t struggled with confidence and communication issues at the office? Lean in, speak up and take risks to be successful at the office.
Four Steps in Problem Solving - Lessons from the Honey Bee
By Becky Conway
Bees need a laying queen to be a happy and healthy hive. I summarize their habits, then turn them into 4 steps you can take to help problem-solve
Practice Gratitude in any situation
Gratitude takes on a whole new meaning when it is applied to difficult situations or people.
Three Reasons not to Apologize
How not to apologize, do you find yourself always saying, I am sorry, for no darn reason? Putting your needs last and feeling drained and resentful?
How to Use Your Inner Power
Open the door to more joy and fulfillment. You own the power, use it.
6 Things To Help With Depression When You Simply Can't Stay Down
Are there days when you are depressed and you just can't be because you have too much going on? Let me help!