By N P

Vulnerability doesn't have a good rep, but being vulnerable can improve relationships. Try these tips to strengthen your relationships.

By Shawn Pettis

Finding yourself with slumped shoulders and wondering why at work. It is because you really want to change, however you have no idea how to.

By Jasmin Manke

3 easy to implement steps that will lift your mood instantly and ensure to get you a notch closer to your favourite ‘you’.

By Susan Renzulli

Focusing your awareness on the present moment, calmly acknowledging and accepting your own feelings and thoughts without judgement is mindfulness.

By Susan Renzulli

Loving, balanced relationships make life's journey so much better!

By Susan Renzulli

Having your own Life Coach provides you and edge, encouraging and enabling you to set and achieve goals, gain clarity and realize accomplishments.

By Susan Renzulli

Accountability partners provide motivation, encouragement and reminders as you work toward accomplishing goals. They are your partner and motivator.

By Mitzi Bockmann

First dates are a time to gaze into someone's eyes and gather information. Here are the questions to ask... :)

By Mark Myette

The blog! Work...ON PURPOSE! It more than showing up!

By Allison Bonilla

"What happen to a dream deferred... is the way Langston Hughes starts his poem about the stalled aspirations of many. Life coaching revives dreams.