Lucy Adams BSEd MS PCC's Articles
3 Step Framework for the Perfect Compliment
Learn the benefits of giving and receiving compliments, the challenges of extending powerful compliments, and the 3 Step S.O.S. Framework.
Curiosity: You Are NOT the Cat
What beliefs have you internalized about curiosity? How are those beliefs holding you back from who you truly want to be?
Do It the Best Way, Not the Hard Way
When we set goals only to give up on them, maybe it’s because we’re going about things the hard way.
How to Make Persistence Pay Off
In this article, Lucy describes the pitfalls of persistence and how to overcome them.
To Be Liked or To Be Likable, That Is the Question
Lucy Adams helps you discern the difference between wanting to be liked and wanting to be likeable and how your motivation toward one or the other imp
Change Your Mindset and Change Your Life
Coach Lucy Adams encourages an attention shift to decrease negative self-talk, improve performance, and increase successfully achieving your goals.
The Truth About Happiness
With a bit of humor, Coach Lucy Adams reveals the truth about happiness and its source.
Design Your Dashboard
Coach Lucy Adams explains how to design your personal dashboard and how it can aid you in focusing your energy for a more satisfying, productive life.
Accept the Problem to Solve the Problem
Coach Lucy Adams explains the difference between complaining and solution seeking. Are you approaching coaching with the right mindset?
"You Do You" Is Your Biggest Roadblock
Coach Lucy Adams challenges you to look beyond the platitude "You do you" to see how that encouragement holds you back from being your best self.
