Lucy Adams BSEd MS PCC's Articles
Prepare the Way for Your Future Self
By Lucy Adams BSEd MS PCC · January 17, 2024
Are you stuck? Do you believe that your current state of affairs is permanent? How are you preparing to grow into your future self?
Take a Proactive Approach to the New Year
By Lucy Adams BSEd MS PCC · December 22, 2023
Design your personal vision statement to be your authentic self in the new year.
Who Is Stopping You?
By Lucy Adams BSEd MS PCC · October 20, 2023
A coaching session recap in which a client develops awareness around blocking herself from following through.
3 Step Framework for the Perfect Compliment
By Lucy Adams BSEd MS PCC · November 15, 2021
Learn the benefits of giving and receiving compliments, the challenges of extending powerful compliments, and the 3 Step S.O.S. Framework.
Curiosity: You Are NOT the Cat
By Lucy Adams BSEd MS PCC · June 25, 2021
What beliefs have you internalized about curiosity? How are those beliefs holding you back from who you truly want to be?
Do It the Best Way, Not the Hard Way
By Lucy Adams BSEd MS PCC · June 18, 2021
When we set goals only to give up on them, maybe it’s because we’re going about things the hard way.
How to Make Persistence Pay Off
By Lucy Adams BSEd MS PCC · May 21, 2021
In this article, Lucy describes the pitfalls of persistence and how to overcome them.
To Be Liked or To Be Likable, That Is the Question
By Lucy Adams BSEd MS PCC · May 12, 2021
Lucy Adams helps you discern the difference between wanting to be liked and wanting to be likeable and how your motivation toward one or the other imp
Change Your Mindset and Change Your Life
By Lucy Adams BSEd MS PCC · May 26, 2020
Coach Lucy Adams encourages an attention shift to decrease negative self-talk, improve performance, and increase successfully achieving your goals.
The Truth About Happiness
By Lucy Adams BSEd MS PCC · May 12, 2020
With a bit of humor, Coach Lucy Adams reveals the truth about happiness and its source.
