Lucy Adams BSEd MS PCC's Articles
Build Better Relationships: Set Consequences Not Intentions
Setting intentions is a buzz phrase in the self-help arena. I challenge you to take an alternate approach by setting consequences.
Social Anxiety and the Drive to Be Liked
Social Anxiety is pervasive. We want to be liked. But is wanting to be liked the same as being liked? Can the answer reduce our social anxiety?
Four Steps to Maintaining Your Boundaries: The Man in Plaid Pants
Learn four easy steps to better maintain your boundaries in the face of challenge.
The Diminishing Comfort Zone
Your comfort zone might feel secure and safe, but it's also small, confining, and narrow. This is what it looks like from your very own favorite chair
Coaching to the Three Ps
Learn how to simplify a problem into its component parts. Then work out potential solutions that address each of those components.
