Tracy Baranauskas's Articles
Go for It Like a Hungry Heron!
Try this simple mantra provided by Mother Nature to ignite your passion and remind you to stay focused on your goals.
Take in the Beautiful Day
Rather than ruminating on negative memories or future worries, allow yourself to be present and take in the moments of bliss!
I'll Show You!
Implementing a few new strategies this year can set you up for success!
Hey, Look Up!
Don't get so focused on your mission that you miss out on the things that bring you the most joy!
Self-Care Tips for the Holidays
Add yourself to your holiday list and take in the magic of the season!
It's Important to Give... and also to Receive!
Learning to accept help from others can reduce your stress and strengthen your relationships.
Perfectionism can keep you stuck, unable to take on new opportunities. Self-compassion is the key to moving forward.
If your limiting beliefs are holding you back, then it is time to tell a new story.
What Can A Life Coach Do For You? Tips to Help You Move Forward
Most people find they are more efficient when working with a life coach. Find out what a life coach can do for you.