Tracy Baranauskas's Articles
The Power of Commitment
By Tracy Baranauskas · December 07, 2019
Once you make a decision to push past your worries and commit to moving forward, thoughts of how to make it happen will override your fears.
Don't Chase What You Already Have
By Tracy Baranauskas · November 26, 2019
Centering in presence and gratitude can change everything.
Don't Let Fear Decide Your Future
By Tracy Baranauskas · November 18, 2019
You have a choice about what you focus on and what you believe.
One Decision at a Time
By Tracy Baranauskas · October 30, 2019
Self-care practices typically require effort which our brains are hardwired to avoid. Having insight into this can help you stay on track.
I Forgot for a Moment, I Can Swim!
By Tracy Baranauskas · October 09, 2019
Sometimes we need a little reminder of who we are and what we are capable of.
Ever-changing
By Tracy Baranauskas · September 11, 2019
Nature gives us reminders that life is constantly changing.
Sometimes, You Have to Call Out Your B.S....
By Tracy Baranauskas · August 28, 2019
A simple shift in thought can change everything!
It's a Set Up
By Tracy Baranauskas · July 30, 2019
Some of life's set backs can actually set you up for a life that is more fulfilling.
Life is Easy!
By Tracy Baranauskas · July 02, 2019
If you are certain that life is a struggle, then that's exactly what it will be. Try this new mantra instead!
Dive In!
By Tracy Baranauskas · June 27, 2019
No need to wait until the heat is unbearable. The chill of the water is only temporary. Soon you will adjust and you will feel great!
