Tracy Baranauskas's Articles
Don't Give Away Your Power!
By Tracy Baranauskas · August 17, 2020
When we stop blaming & instead take responsibility for the results in our life, both the successes & failures, then we are empowered to create change.
Darling, Sweet Fawn
By Tracy Baranauskas · July 27, 2020
Life renewing transformation is often on the other side of challenging periods of change.
The Buzz
By Tracy Baranauskas · June 14, 2020
Managing your mindset is about consciously deciding what you will focus on based on what you want for your life - and it's incredibly empowering!
Listening
By Tracy Baranauskas · June 09, 2020
For change to happen, we must start listening with conscious intent to explore new ideas, rather than defending old beliefs that no longer serve us.
Embracing Awesomeness
By Tracy Baranauskas · May 27, 2020
When we appreciate all the good in our present situation, we keep finding more and more reasons to be grateful!
The Wrong Direction
By Tracy Baranauskas · May 22, 2020
Pivots and adjustments are always to be expected. They are not a sign that something has gone wrong. They are just part of the process.
Angry at the Weather
By Tracy Baranauskas · May 13, 2020
It’s never the circumstance, but always our thoughts about the circumstance, that determines our experience.
Staying on the Straight and Narrow
By Tracy Baranauskas · April 08, 2020
Our brains are hard wired to go back to the familiar for comfort, and so you may be feeling unsettled. Please be gentle with yourself.
Nurturing Calmness
By Tracy Baranauskas · March 23, 2020
Now more than ever, it’s important for you to intentionally create a quiet time for mindful reflection.
Creating Balance During a Time of Uncertainty
By Tracy Baranauskas · March 16, 2020
To stay healthy and rational, you must invite balance into your life. You must redirect your thoughts & conversations to what comforts and calms you.
