By Bernard Thompson

Self-limiting thoughts can hold you back but you can learn to expect — and achieve — better

By The Urban Yogi Vaibbhavv Datar

Coaching is a living breathing entity, a dance between the coachee and the coach, a dialog between the conscious and the sub conscious.

By Kelly Labrecque

“You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly.” ― Rumi

By Jeanne Collins

Time is a unit of measurement and just as valuable as any currency. Spending time in the right way is a choice we make that affects our mindset.

By Jeanne Collins

Life requires perseverance, but it also needs vulnerability. To calm our minds, we need to trust our instincts. Here are some of my calming tools.

By Jeanne Collins

Designing your ideal life mirrors the stages of building a house: Foundation, Framing, Finish Work and Design

By Margie Faura

Unfulfilled in your career? If work feels draining instead of meaningful, it’s time for a change.

By Donna Gray - Board Certified Coach

In a world filled with uncertainty, challenges, and constant change, resilience is not just a desirable trait—it’s a necessity......

By Jennifer Rickmers

Coach Jennifer describes several red flags that indicate a life coach may not provide the best coaching with explanation and examples.

By Mitzi Bockmann

I know you want to bad mouth your ex right now but don't do it!