Coaching Articles
8 Signs You Are Not Eating Enough Veggies
By Jun Yun
We all know they’re healthy, but how do we know if we are eating enough?
How to Choose the Right Supplements Vol. 2
By Jun Yun
The series continues! Check the essential supplements I cover on this post.
How to Choose the Right Supplements Vol. 1
By Jun Yun
In this post I cover the criteria to choosing multivitamins and probiotics
Spleen and Stomach are the basis of whole body wellness
By Jun Yun
The theory of 12th century Chinese physician I Dong-won explains that for our whole body to be healthy, we need to have strong spleen and stomach
Chronic emotional pain versus acute
By Reem Ahmed
Healing from chronic emotional pain may require patience and continuous work, because what was built throughout long time, requires time to heal.
Fly My Heart
By Reem Ahmed
No matter what happens in life, keep following your dreams and flying higher, there is no limit in life, we limit ourselves & allow others to limit us
What if?
By Reem Ahmed
Many events we thought were the end of our success or happiness, turned out to be opening door to more appealing opportunities, success and happiness.
When Hiring a Coach is a Great Idea
Everyone can benefit from working with a coach, and there are specific scenarios in which working with a coach makes great sense.
