Coaching Articles
Unlocking Happy Relationships: Balance is the Key
By Dr Shelley Sommerfeldt
Maintaining a healthy balance in relationships is key.
Tips for Boosting Self-Esteem
By Dr Shelley Sommerfeldt
Increasing self-esteem can be a very challenging task, but self-love and feeling confident plays an important role in our overall happiness.
5 things your 2019 should be about!
By Leonila Henriques
Want to make sure this year is worthwhile? This are five things you should start doing today to ensure tomorrow is better!
Welcome to 2019!
Welcome to 2019! For so many people, 2018, was an incredibly difficult year. Most people I know were so ready to have last year end.
Stop! Regroup! Start Again!
By Karl Pinnock
When you feel like everything you do goes wrong and your goal appears to be getting further away. Here is a strategy to bring things back on track.
Never Too Late To Be A Late Starter
By Karl Pinnock
It is never too late to start living your dream, starting your career or starting your new life.
Making Difficult Decisions
By Jess Dods
The following is an established technique to help you get through a difficult decision time.
Yes You Can! But How? Hint: No Neglect
By Noga Sachs
The real reasons why taking care of yourself is necessary to taking care of those you love.
When Anger becomes the Hunger
By Payal Karnik
When was the last time you were angry? Few weeks ago? Days ago? Hours…or just minutes? Whenever it may be, we certainly do fall prey to this emotion.