By Stephanie Lewis

Where can you jettison some of the pressure on you and give yourself grace?

By Terri Hunter

Performance coaching, finding happiness, goal setting and achievement, life coaching, self improvement and self help.

By Terri Hunter

Life satisfaction, life purpose, fulfillment,future self

By Karen Somerville

One of the most challenging areas for board members is organizational culture. This often comes up in coaching conversations. Here are some tips.

By Sudeep Chandra

Each person has their own set of habits and patterns that sets them apart. Creating new habits and decomposing the old ones is the secret to coaching.

By Caterina Barregar

“Hello? Are you out there?” How often have you heard yourself say that? Wouldn’t it be amazing to meet someone....

By Jorge Cortijo

This article explores the CHEF methodology of coaching created by Coach Jorge Cortijo. The approach focuses on Career, Health, Education, and Family.

By Eduard Lopez

Although not considered by many people, working with a coach can dramatically improve every aspect of your life. Here you have a personal story.

By D W

It's time to clean out those fearful thoughts. The ones telling you that being alone is the best thing you can do to avoid getting hurt!

By Claudia Rossi

I spent years trying to figure out my purpose, but I was looking in all of the wrong places. Once I knew where to look, it all fell in place.