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Top Talent has unique needs. Good managers are proactively supporting and developing their top talent!

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Owning your sexuality and taking pride in your authentic self by understanding that were all sexual-beings and its in our DNA

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Being able to communicate your sexual needs and wants is essential in a relationship. Discover the right way to communicate effectively.

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The effects of growing up in a sex-negative environment and what it will do for your future. Coaching a Millennial way is most effective!

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Change your life, create your own future one filled with your dreams and aspirations

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Workplace Stress: How it can affect our Health and some self-help tips

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As a psychotherapist and certified life coach, I have accompanied many people on their journey’s through the messiness of life.

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A story about how comparison is the thief of joy!

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Talking about who's running "us" in our heads!

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In order to earn trust as a business professional, confidence is key. Research shows that confidence has a stronger link to success than competence.