Coaching Articles
A Step-by-Step Guide on How to Heal After a Heartbreak
Getting over heartbreak can be difficult but YOU CAN DO IT!
Decision Fatigue: 3 Steps to Make Bold Moves with Clarity Instead of Fear
By Kole Finley
Learn how to beat decision fatigue with 3 simple steps that restore clarity, reduce stress, and help you make bold moves with confidence.
Lost in Distraction: How Jason Discovered ADHD and Reclaimed His Mindset
By Dinesh Kumar
Jason, a Gen Z professional, battled silent ADHD until coaching helped him unlock focus, resilience, and a renewed sense of life.
Not Sure if Coaching Is Right for You? Find Out – On Me.
Finding the right coach isn’t always easy... Especially in a 15 minute intro call!
Why AI Cannot Replace Coaching
By Don Markland
AI can support coaching with tools and data, but it cannot replace empathy, trust, and accountability.
Burnout at the Top: Leading with Success Without Sacrifice
By Kole Finley
Discover how leaders and entrepreneurs can prevent burnout and build lasting success without losing energy, health, or joy.
Unveiling the Neuroscience of Gratitude: A Journey into Well-Being
The neuroscience of gratitude.
When Success Feels Empty: Beat Imposter Syndrome as a Leader
By Kole Finley
On the outside you look successful. Inside, self-doubt and imposter syndrome are draining your confidence and making you second-guess every move.
Feeling Stuck at Work or in Life? Here’s How to Get Moving Again
A practical five-step guide to help professionals get unstuck, connect with their purpose, and build momentum toward lasting change.