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  1. Home
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  3. Coaching Articles

Coaching Articles

5 Tips For Finding Your Motivation When Feeling Depressed

By Mitzi Bockmann

Struggling to find your motivation when feeling depressed? Let me help!

How to Develop a Healthy Mindset

By Allison Sweeney

Life is bound to throw us curve balls. However, with the correct mindset, we can move through life challenges, & celebrate our growth along the way.

Grow your business the smart way

By Phil Bedford

One of the biggest reasons small businesses fail is the misallocation of precious resources. Namely, time and money. We need to work smart not hard

Maximize Your Strengths

By Molly Hetrick

Focusing on our strengths can boost productivity, contentment and profits.

Small Business Owner Monthly Checklist

By Daniel Brown

Find out 5 things that you should consider implementing as a monthly checklist to help keep you on track and maximizing your chances for success!

Annoyed & Angry? Try these quick questions to diffuse your mood...

By Leo Lafferty-Whyte

How to stop yourself from reacting with emotion when you're annoyed and angry? Follow these 4 simple tips and remain professional at all times.

Aiming for your "Olympic Gold"? That could be the problem!

By Leo Lafferty-Whyte

The UK's massive success in the recent winter Olympics is truly inspiring. Avoid this common mistake and follow these easy steps to copy their success

HOW JOKES KILL & SIMPLE HELLOS SAVE LIVES

By Leo Lafferty-Whyte

Leo discusses the massive impact on others we could have on a daily basis through a simple culture shift around. How many lives have you saved today?

Listen To Your Body

By Krista Eilers

Check us out through the American Holistic Health Association in Anaheim, CA

COGNITIVE DISSONANCE

By Sydney Ceruto

How to quell conflicting thoughts.

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