Business Coaching FAQs

Business coaching isn't theory. It's a structured process that turns goals into action and action into measurable results. A coach works beside you, holding you accountable while helping you see blind spots that are costing money, time, or people.

"Can I afford NOT to use one?"

The question every business owner should ask

Get Matched with a Business Coach

Company Benefits

Companies that bring in business coaching see real cultural change. Clearer communication, consistent leadership, and better processes ripple across departments.

Real Results:

Lower turnover, higher client retention
Shorter sales cycles, better margins
Departments collaborate instead of clash
Meetings shift to problem-solving

"Every month with unclear leadership bleeds money. A coach plugs those leaks."

Individual Benefits

For owners and employees, coaching builds confidence, sharper decision-making, and steadier work-life balance. Break the reactive cycle of putting out fires.

Personal Transformation:

Clear priorities and simple weekly habits
Reduced stress, freed energy for strategy
Better communication and boundaries
Improved long-term health

"The question isn't whether coaching helps—it does. It's how much longer you can afford to run without it."

How do I find the right business coach?

Common myth: A business coach must be an expert in your exact field. That's not true. The role isn't to replace you—it's to ask questions you're not asking, point out patterns you're missing, and keep you consistent with commitments.

Signs of the Right Coach:

✓

Challenges You
Makes you sharper

✓

Cuts Through Excuses
Listens carefully

✓

Practical Actions
Not just talk

The cost of picking wrong is high. The cost of waiting is higher.

What's the ROI of business coaching?

Direct ROI:

Keep a $100k employee from quitting
Cut project cycles by 3 months
Land new clients faster
Reduce hiring and training costs

Indirect ROI:

Avoid costly mistakes
Prevent expensive conflicts
Stop missing opportunities
Reduce decision delays

3x - 7x ROI

Research shows consistent returns. One expensive mistake costs more than years of coaching fees.

What does business coaching cost?

One-on-one sessions range from $200-$600 per session for small businesses. Executive-level coaching may cost $2,000-$10,000 per month. Group coaching often falls between.

Better question: "What is it costing me to stay stuck?" Compare coaching fees to the cost of one failed hire, one bad project, or one major client loss. The math changes quickly.

Cost Comparison

One bad hire:
$50,000+

One failed project:
$25,000+

Annual coaching:
$15,000

Business coaching in the age of AI

AI as Helper

AI can draft reports and summarize data, saving time so coaching focuses on judgment, priorities, and people decisions.

AI Adoption

A coach helps you pick simple AI use cases, set rules, and measure impact so AI becomes an asset, not distraction.

AI Limits

AI cannot hold you accountable, read culture, or challenge excuses. Leaders need human partners, not just fast assistants.

Why business owners hesitate to hire a coach

💰 Cost concerns

"Coaching feels expensive until you compare it to what you're already losing. One missed client costs more than coaching. Can you afford not to?"

⏰ Time constraints

"The busy schedule is why you need coaching. Within weeks, you get more time back than you spend. Can you afford not to?"

😰 Fear of judgment

"Coaching is private. Stalling because of fear just extends the pain. Can you afford not to?"

🤔 Skepticism

"Real coaching uses clear metrics and deadlines. You can see progress on paper. Can you afford not to?"

Doing nothing is also a choice, and it comes with costs. Problems compound when left unsolved.

Common Questions

I am a solopreneur. Can a business coach help me?

Yes. Solopreneurs face unique challenges—you're strategist, operator, and executor. A coach helps you focus on high-value work, set boundaries, and avoid burnout. ROI is often fast: one pricing adjustment or system can shift profit in weeks. How long can you afford to go without structured accountability?

I need help with marketing/advertising/social media. Can a coach help?

Yes. Many coaches specialize in growth strategy—marketing campaigns, content planning, e-commerce, online presence. They help you set goals, track ROI, and hold agencies accountable. Without coaching, many owners waste thousands on ads that don't convert. Can you afford to keep wasting money without it?

What are the risks of business coaching?

Poor fit, vague goals, or lack of commitment. Reduce these risks: test fit first, demand clear goals, protect the time. The greater risk is not trying—every month without stronger leadership costs money. That quiet drain is more dangerous than the upfront fee.

Ready to stop leaving money on the table?

For Individuals

Get a free recommendation for a coach who fits your goals and budget

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For Businesses

Schedule a short assessment to match your leaders with the right coach

Schedule Assessment

The easiest path is to test it. Try one session. Notice how you think, act, and follow through differently.
Waiting has a cost of its own. The safer move is to start.

Find the right coaches for your business.

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Andrea Lopes MSW, Reiki Master

Life Coach, Business Coach, Health and Fitness Coach

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