Coaching Articles
The Power of Self-Care: Nurturing Your Well-Being for a Fulfilling Life
A reminder that self-care is essential, not a luxury, nurturing your body, mind, and emotions to prevent burnout and live fully.
The Unspoken Inner Struggles We All Share
A guide uncovering the silent struggles we all share: impostor fears, burnout, and the need for real connection.
How do we Thrive? 6 questions to check.
In a world that feels constantly changing, automated, uncertain and difficult to navigate, try these questions to start to check-in on yourself.
7 Reasons Why Women Can’t Block Their Ex, According to Psychology
We know that blocking is the best thing to do to get over an ex - so why can't we do it?
Why You’re Holding Back — And How to Unleash Your True Self
By Anil Kanthi
Overcoming the fears of the mind
The Battle Within: Unraveling the Mystery of Personal Conflicts
By Anil Kanthi
Why we fight inside and out, and how to turn conflict into clarity
Do Not Give Up on Love: My Personal Philosophy
By Anil Kanthi
Reflections on the depth and endurance of true love and refusal to give up
Discover the Secret to Inner Peace: My Journey from Clutter to Clarity
By Anil Kanthi
How embracing cleanliness transformed my life and mind.
The Rarity of Unconditional Love: A Journey Through Forgiveness and Regret
By Anil Kanthi
Understanding the True Essence of Love in Our Lives
