Coaching Articles
Top Motivational Literature for Personal Growth
By integrating inspirational reading into your lifestyle, you create a continuous source of motivation and knowledge that supports your personal growt
Self-Compassion Over Self-Criticism: The Secret to Lasting Growth
By Kole Finley
Being hard on yourself doesn’t spark growth—it stalls it. Let’s look at proven, surprising ways self-compassion becomes your best “performance hack.”
Restoring Balance: Why Sleep is More Than Just Rest in Midlife
Discover how mindful rituals, and self-reflection restore sleep, balance, and emotional well-being in midlife.
Mastering the Internal Interview: How to Stand Out in Your Own Company
By Kole Finley
Ready for your next big move at work? Here’s how to ace the internal interview—by showing growth, cross-team savvy, and a mindset people will notice.
Stress Without Burnout: Daily Habits for Sustainable High Performance
By Kole Finley
Go beyond self-care clichés. Discover field-tested habits (from recovery micro-moves to radical schedule design) that outsmart burnout for ambitious l
Rising Strong: How New Women Managers Are Redefining Leadership in 2025
By Neel - [ Navin Kumar Bhantoa ] MBA
Empowering new women managers in 2025 to rise above self-doubt, lead with confidence, and find balance through executive and leadership coaching.
Human Design vs. Astrology: Two Different Approaches
Two traditions, two approaches—both guiding us to know ourselves more deeply, though in quite different ways.
Executive & Leadership Coaching for New Managers to Succeed in 2025
By Neel - [ Navin Kumar Bhantoa ] MBA
With 60% of new managers struggling, coaching in 2025 offers proven strategies to build confidence, clarity, and team success.
What is a Divorce Coach and Why Do I Need One?
Considering hiring a Divorce Coach, but don't know exactly what they do? This article will define what they do and what you should expect!
The Two Minds
By Tara Rogers
You don't have one mind—you have two. Learn how your unconscious intelligence solves problems your conscious mind can't and how to access it.